Sports Therapy is an essential healthcare which everyone of all works of life can benefit from.
It is not only for 'Sports Persons'
We all have work life, home life and daily stresses which put a huge pressure onto our bodies and the functioning of our bodies.
Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.
(Society of Sports Therapy 2013)
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What is the difference between Sports Therapy and Sports Massage?
Sport Therapist do their training in clinics and sports clubs.
Sports therapists are experts in musculoskeletal disorders. They treat pain and injury through hands-on treatment and rehabilitation. Sports Therapists undergo an intensive three-year degree course which focuses primarily on the musculoskeletal system and on restoring, maintaining and maximising movement to relieve pain and increase quality of life.
Sports therapists generally have more exposure to sporting environments at an undergraduate level making them ideal for preventing sports injuries through specific strengthening programmes.
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury. (Sports Therapy UK 2019)
Services and Prices
We do offer a Walk-In service, however due to high demand and increasing pre-booked appointments, we do advise that you call ahead of walking in to save disappointment.
Appointments: (Please note from 1st April 2022, a small price increase of £2 to each appointment)
Sports Massage Therapist
30 Minutes £27
60 Minutes £44
Our appointments are in very high demand, so we have a strict 24hr Cancellation Policy. If appointments are cancelled under 24hrs, this may result in payment for the appointment being taken. Particularly on peak times.
If you require specifically a Male or Female Sports Therapist, please specify this when booking your appointment.